Whereby the pupils learn to clean the body, controls and senses and restrain the fluctuation of the mind.

 The whole courses are designed and based on the Patanjali Asthanga Yoga propounded in the Yoga Sutras. The concept of Yoga is based on Shrimad Bhagwat Gita which is considered the greatest literature in yoga. Besides thus the practitioners will be introduced to Yoga Sutras, Hatha Yoga Pradipika and Gherand Samhita. This leads to self realization and understanding, the true meaning of Nirvana or Moksha, which is freedom from the cycle of births and deaths.           

Proper practice of Yoga asanas control and regulate the endocrinal system and hence plays an important role in gaining good command of one?s own feelings, especially negative feelings, especially negative feelings like anger and jealousy.

 What is Yoga
Yoga is a study which uses movement, stillness, concentration, release and abandon to help you get and stay in touch with yourself.  Some say it keeps you in touch with the inter-dependent web of existence.  Others say it's a great workout, reduces the effects of stress, stretches and frees your muscles, teach you ways to concentrate better throughout your day.  Some athletes and performers study Yoga to stretch and tone muscles hardened by heavy use.  (Some construction workers do this, too!)  Many use Yoga to help them recover from injuries and avoid future injury because it's a balanced approach to simultaneously improve strength, flexibility, balance and concentration.

Naturopathy

The word naturo means ?Nature? which means treatment from natural thing i.e. the five elements which are present in nature i.e. earth, water, air, fire and ether.

As we know that any kind of misbalance in the nature five element whether by increasing or by decreasing cause heavy calamities so do with our body as it is also a part of nature and five element only .And any kind of misbalance causes ?disease?

Nature cure is a very old science of healing and art of living life in harmony with constructive principles of nature on physical, mental, moral and spiritual planes of living .we can find number of references in our Vedas and other ancient texts ?The morbid matter theory? Panch karma and other concept upon which Nature cure is based are already available in old texts which indicate that these modalities were widely Practiced in ancient India.

Some of the basic Principle of nature cure is:-

1. Body heals itself every living matter (cell) is endowed with the instinct of self ?preservation.

2. Main cause of disease is innervations i.e.  Fatigue of nervous system

3. Deposit of toxic matter

4. Acquit disease is a remedial effort. Acquit disease itself cure to the body.

5. Even Louis Pasture father of germs Theory had to be admitting end of his life that the soil is everything, the microorganism is nothing. The germs can not grow or multiply in the healthy blood stream.

6. Exersice or Yoga or physical activity keeps the balance between nutrition and drainage. The unity of disease and unity of Cure.

Gandhi Ji was one of famous Naturopath in India.
This Naturopathy consists of following therapies.

1. Fasting

2. Hydro Therapy

3. Mud Therapy

4. Chromo Therapy

5. Diet Therapy

6. Massage

The above therapies are given according to the person.